Research paints an interesting picture as to how women are relating (or not relating) to their health. A 2022 survey demonstrated that 35% of menstruating women don’t have a good understanding of the intricacies of their cycles. Another recent study revealed that nearly half of postmenopausal women1 did not feel informed at all about menopause before experiencing it themselves. Why does understanding our bodies feel like guesswork? What if we could support our bodies with the right ingredients at the right time?Â