Menopause isn’t such a taboo conversation anymore. Hot flashes, mood changes, night sweats—we’re here to talk about all of it. Because when women receive the support they need amid hormonal changes, they can rewrite a more positive and uplifting narrative. Perimenopause and menopause can be a chapter of life-changing empowerment, so how do we get there?”The her life STAGES Perimenopause and Menopause products were formulated to address the unique challenges of each,” shares Dr. Pamela. Black cohosh, vitex, and saffron are included in the perimenopause formula to support a healthy cycle, mood, sleep, hot flashes, and night sweats.†‡* The menopause formula supports hot flashes, night sweats, weight management, thyroid health, energy, and more with a blend of black cohosh, green tea, saffron, and orange extract.*§ And not to worry, both are lab-verified and made without hormones, soy, or gluten.